Results 1 - 30 of 148
UFC's Ultimate Warriors: The Top 10
The lives, careers, fights, and accomplishments of the 10 most prominent fighters in the history of the Ultimate Fighting Championship (UFe are detailed in this mixed martial arts (MMA) book. The 10 fighters profiled include Royce Gracie, Ken …
The ancient combat techniques of flowing action, the subtle energy of hands, the fighting methods of the kunoichi (the female ninja), the unique sensitivity training to develop fighting intuition—all these are explained by Stephen K. Hayes, the …
Boxer's Start-Up: A Beginners Guide to Boxing
user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
Brazilian Jiu-Jitsu: For Experts Only: Classic Jiu-Jitsu Techniques from the Master
The moves that Gracie has taught to such stars as Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. 101 positions are detailed.
In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in …
Bokken: Art of the Japanese Sword
Author Dave Lowry of the ancient sword school Yagyu Shinkage-Ryu teaches the basics of Japanese swordsmanship using the bokken, the wooden training sword. Lowry covers stances, body movement, striking, combination techniques and techniques with a …
Taegeuk: The New Forms of Tae Kwon Do
All eight of the taegeuk forms approved by the Korean government for advancement to black belt, plus three advanced black-belt forms, are included in this definitive volume. Pu Gill Gwon is internationally acclaimed and recognized as a leading …
This book is the joint effort of two of Japan's foremost judo instructors. Isao Inokuma and Nobuyuki Sato have also been world-class judo champions, and their advice and enthusiasm have helped train countless other judo practitioners. Among their …
In the past twenty years, the Aikido population has increased tremendously in the United States, primarily because of the vast number of comprehensive American instructors. Greg O'Connor walks the reader through the history and philosophy of …
Budoshoshinshu: The Warrior's Primer of Daidoji Yuzan
This 17th-century text written for the education and guidance of Japanese warriors delineates the ethics, morality and daily duties of a class of people dedicated to honor and courag. William Scott Wilson holds a master's degree in Japanese …
Modern Arnis: The Filipino Art of Stick Fighting
An expert in arnis, Remy Presas teaches stances, the 12 zones, trapping, flow practice, patterned drills and disarming.
An anthology of 12 samural manuscripts showing the meaning and guiding principles of samurai life.
Every experienced martial artist knows that understanding the laws of physics is the key to generating maximum power. If you are interested in creating maximum power with minimum effort, Neng Da will show you the way. In his 12th book, veteran …
The Tiger/Crane Form of Hung Gar Kung-Fu
Devised by Shaolin monks, this form combines the power of the tiger and the deceptive agility of the crane. Demonstrated by Bucksam Kong, co-author of Hung Gar Kung Fu: Chinese Art of Self-Defense and chief instructor of the Sil Lum Pai Gung Fu …
Author and acclaimed instructor Simco teaches his students that a solid mastery of the fundamentals is essential in creating a foundation upon which the more advanced techniques can be built.
The Cowboy and the Cross: The Bill Watts Story: Rebellion, Wrestling and Redemption
Not a typical story of redemption, this autobiography is the compelling narrative of the profound change religion can make in even the most hardened heart. Former pro wrestler "Cowboy" Bill Watts documents his entire life story— from youthful …
Forgiven: One Man's Journey from Self-Glorification to Sanctification
Revealing the true, behind-the-scenes stories from some of wrestling's most famous moments, including Bret Hart's lost championship and the rise to superstardom of Stone Cold Steve Austin, Mick Foley, and The Rock, this autobiography is the one …
Martial Arts Teachers on Teaching
Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers …
The first book on the market to cater to two growing populations, "Martial Arts After 40" is geared to martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, …
Best Karate, Vol.2: Fundamentals
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power;…
The Tao of Yiquan: The Method of Awareness in the Martial Arts
Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient …
Qigong Massage: Fundamental Techniques for Health and Relaxation
Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.
The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master
The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long …
This standard work offers assistance to all Shotokan Karateka, which they will want to use when training or intensively preparing their fighting skills--whether they are beginners of advanced students, pupils or coaches. All the facets of this …
The Pro Wrestling Hall of Fame: The Tag Teams
Put four pro wrestlers in a ring and the opportunity for athleticism, mischief, and pure entertainment is more than doubled. This comprehensive look at one of the most fascinating aspects of the sport of wrestling is an entertaining journey …
Path Notes of an American Ninja Master
Using a lively style and the languages of transpersonal psychology, meditation, esoteric magic, and kundalini, Glenn Morris recounts his amazing adventures and hair-raising close calls while training and then practicing as a master of martial …
The first American ever certified to teach ninjutsu covers spiritual purity, preparation, methods of rebounding, training for combat and attuning to the universe. Fully illustrated techniques with step-by-step photos and instructions.
Wrestling Strength: The Competitive Edge
The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers,…
Best Karate, Vol.1: Comprehensive
All the basic points of karate arranged systematically for effective learning, step by step—the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as …
For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the worlds leading authorities on Qigong, has made these ancient and profound teachings …