Juice Alive: The Ultimate Guide Juicing Remedies
complete guide to using juices as a natural and delicious aid to a healthier and more-balanced lifestyle.
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Juice Alive: The Ultimate Guide Juicing Remedies
complete guide to using juices as a natural and delicious aid to a healthier and more-balanced lifestyle.
Juice Fasting & Detoxification
Fasting is self-healing. You'll be surprised at how easy it is. Sections on fasting on raw fruit & vegetable juices, water, detoxification, weight loss techniques, fasting while working, juice recipes, exercises, and how to come off a fast safely.
"The Ayurvedic Cookbook" gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.
Fast Food Fix: 75+ Amazing Recipe Makeovers of Your Fast Food Restaurant Favorites
Los Angeles food writer, chef, and caterer Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In "Fast Food Fix," she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful …
Kitchen Quickies: Great, Satisfying Meals in Minutes
The authors of Kitchen Quickies know that in this busy world, you just don't have time for hours of grocery shopping followed by hours of food preparation. Their solution? To begin with, virtually all of their over 170 kitchen-tested recipes—yes, …
Features many innovative recipes for vegetarian "mock meat" dishes, just like those you'd enjoy in Buddhist restaurants, as well as authentic, flavorful vegetable dishes. These recipes produce great results without exotic ingredients or special …
Low-Salt Cooking: Over 70 Recipes Provide Healthy and Tasty Solutions to Cooking Without Salt
This informative book not only has healthy and tasty low-salt recipes, but is packed with tips on avoiding salty foods, understanding nutritional labels, and using alternative flavorings to make sure you palate is stimulated.
1001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family
This highly acclaimed cookbook features 1,001 recipes—500 of them new to this edition—for great-tasting, easy-to-make, low-fat starters and entres that the whole family will enjoy.
The Vegetarians of WA have collected recipes from eateries, members and chefs to produce this regional sampler of sensational meatless cuisine.
Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost …
Indian Vegetarian Cooking: At Your House
Learn the secrets of authentic Indian cuisine from native-born cook Sunetra Humbad. Most of the cooking methods, techniques, and ingredients in these recipes are basic and familiar.
Sprouts the Miracle Food: The Complete Guide to Sprouting
Step-by-step, learn how to grow delicious indoor greens and baby vegetables — in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.
Healthy Weight Loss: Eating for Health Series
Take the essential advice given in this informative book on how to lose weight healthily and permanently without missing out on appealing, tasty meals.
The Miso Book: The Art of Cooking with Miso
In Japan, the preparation of miso has been considered an art form for centuries, and those who prepare miso are looked upon as Masters. As a food, miso can be used in a wide variety of satisfying dishes. As a folk remedy, it has been successfully …
The New Now and Zen Epicure: Gourmet Vegan Recipes for the Enlightened Palate
Learn the secrets to gourmet dining! This imaginative collection of recipes harmoniously blends distinctive cuisines—French, Japanese, Spanish, Italian, Greek, and Indian—in uncommonly delicious, but uncomplicated to prepare, vegan dishes. …
Everyday Low Carb Cooking: 225 Great-Tasting Low Carbohydrate Recipes the Whole Family Will Enjoy
Now in its third edition, this cookbook contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy and cover salads, soups, and a wide variety of seafood, …
The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. …
The Whole Foods Diabetic Cookbook
There are an estimated 16 million people with diabetes in the United States, almost 6% of the population. If you have diabetes, following a vegetarian diet can provide you with many health advantages which may reduce the risk of developing …
Flavors of India: Vegetarian Indian Cuisine
The world is becoming more accessible, as is the adventure of eating good food from other lands. Our Healthy World Cuisine Series offers authentic dishes from Africa, the Caribbean, Central America, Greece, India, Italy, Jamaica, Korea, Lebanon, …
The Complete Muffin Cookbook: The Ultimate Guide to Making Great Muffins
Close your eyes and imagine biting into a still-warm-from-the-oven Black Cherry Blossom or Pumpkin-Banana Muffin. Choose from such tempting choices as Apple Ginger and Triple-Apricot Ambrosia Muffins. And muffins aren?t just for breakfast anymore…
Japanese Cooking Contemporary & Traditional: Simple, Delicious and Vegan
Japanese and vegetarian food expert Miyoko Nishimoto Schinner presents traditional dishes and regional specialties from Kyusju in the south to Hokkaido in the north. She draws from a long tradition of vegetarian cooking in Buddhist temples, as …
Angel Foods: Healthy Recipes for Heavenly Bodies
This heavenly book is a cornucopia of exciting and adventuresome foos. It includes a wide variety of cooked and uncooked low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen …
Complete Diabetic Cookbook: Healthy, Delicious Recipes the Whole Family Can Enjoy
The Joy of Cooking for diabetics, this huge collection of more than 2,000 recipes ensures healthy, delicious meals for the whole family that are safe for diabetics. A large portion of the book focuses on diabetics' biggest problem area, desserts.
Enjoy over 100 delicious recipes for managing milk allergy and lactose intolerance, with comprehensive information on dairy-free diets. Includes a home test to help determine dairy allergies, and tables listing the breakdown of lactose in popular …
Gourmet recipes using organic ingredients from enthusiasts across the country. Catch the wave and spice up your health, enhance your environment and contribute to the health of future generations!
Miso, the salty, fermented soy-based paste used in Asia, is gaining popularity with American cooks. Excellent for recreating the flavors of meats and cheeses in vegetarian foods, miso is also an aid to digestion and is reputed to protect against …
The right foods for health, the right diet for your body, the right recipes for your lifestyle. The ultimate guide to healing foods with advice and essential information on food allergies, diabetes, cancer prevention, arthritis and heart disease.
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
These 500 low-carb recipes cover everything from soup to nuts, with choices like Heroin Wings (they're so good they're addictive); Mockahlua Cheesecake; and Meatza (pizza without the crust)—plus dozens of ways to spice up staple dishes such as …
Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate
Healthy food doesn't have to be boring! In this cookbook, Lisa Turner adapts macrobiotic principles to the way we cook today, and turns healthy eating into a sensory delight. From Shrimp with Cilantro Walnut Pesto to Berry Peach Tart, you will …
Chicken Soup for the Soul Cookbook: 101 Stories with Recipes from the Heart
The Chicken Soup revolution continues with a feast for the soul and the palate. Bestselling authors Canfield and Hansen have joined forces with award-winning cookbook author Diana von Welanetz Wentworth to create a joyful collection of stories …