Results 1 - 30 of 102
Betty Crocker's Eat and Lose Weight
$32.95 See it at Cookbooks.com.au
You can omit the word idieti from your vocabulary, because a healthy eating plan is about making choices you can stick with for life, not an awkward regimentation that keeps you from enjoying food. Think that to lose weight and be healthy you …
$39.95 See it at Cookbooks.com.au
'The O2 Diet' is based on the ORAC (Oxygen Radical Absorbance Capacity) scale, a calculus that measures how well a food protects against free radicals. Glassman advocates that eating a high-ORAC diet can improve memory, prevent cancer, and aid in …
What to Eat When You Get Diabetes
$25.95 See it at Cookbooks.com.au
Practical and on-target advice. Marion J. Franz, M.S., R.D., C.D.E.Practical nutrition information with powerful health implications...Carolyn Leontos takes readers by the hand and leads them step by step toward the goal of good blood glucose …
$34.95 See it at Cookbooks.com.au
To all of those who struggle with their weight, Jon's approach promises a struggle free road to permanent, sustainable weightloss.
$39.95 See it at Cookbooks.com.au
The Wine and Food Lover's Diet works for all the reasons that the others don't. By identifying Savvy Carbs - those with a low-glycemic effect on blood sugar - Dr. Tirman, a leading sports medicine specialist, has developed a diet that lets you …
$35.95 See it at Cookbooks.com.au
The seven and a half million women around the world who read Essence have always known that looking good and feeling good go hand in hand. True beauty has always been much more than perfect make-up and a great hairstyle. It's about maximising …
$33.95 See it at Cookbooks.com.au
Smith shows how to lose weight slowly and steadily, the same way it was put on--simply by replacing high-calorie fatteners with high-bulk goodies. Sixty recipes ranging from chocolate pancakes to Italian pizza are included.
$26.95 See it at Cookbooks.com.au
With a variety of recipes designed to be taken to the store, along with cards describing the basics, this is a useful accompaniment to low-carb diets. Fifty card deck in box.
$24.95 See it at Cookbooks.com.au
You'll discover: how your body works, why you gained weight, food type not quantity is the key to weight-loss, the uselessness of counting portions of kilojoules, how to lose weight without hunger and deprivation, vigorous exercising is not …
The Complete Book of Food Combining
$44.99 See it at Cookbooks.com.au
This work explains food combining - a way of eating that is said to increase the absorption of vitamins and to aid digestion. Topics covered include: food combining for specific reasons such as weight-loss and food allergies and food combining …
$17.95 See it at Cookbooks.com.au
Whether it's training for the big track meet, rehearsing for tomorrow's dance recital, or just playing a casual backyard game of catch, your child's athletic ability, development, and growth depend largely on eating the right foods.
$31.95 See it at Cookbooks.com.au
Juliette Kando has developed this remarkable face and body balancing system. You will discover how to look and feel younger ...THE NATURAL WAY. The face and body exercises can easily be incorporated into your everyday life. Just 10 minutes a day …
$29.95 See it at Cookbooks.com.au
We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition and what we should all be eating on a day-to-…
Rick Gallop's GI Diet Green-Light Cookbook
$39.95 See it at Cookbooks.com.au
This is the first illustrated cookbook from the author of bestselling GI Diet series. Lose weight while still eating well. Building on the principles of Rick Gallop's market-leading Gi Diet, the book includes 100 green-light recipes covering …
The Perricone Weight-Loss Diet
$35.00 See it at Cookbooks.com.au
From #1 New York Times bestselling author Nicholas Perricone, M.D., comes a groundbreaking new discovery: the same foods and exercises that reduce wrinkles and fight aging also cause significant weight loss!
$29.99 See it at Cookbooks.com.au
This health-based drinks book offers simple, healthy drinks to consumers looking to reduce their carbohydrate intake. Packed with juices made from low-carb fruits and vegetables, smoothies made from low-fat yoghurts and fromage frais and soya …
$45.00 See it at Cookbooks.com.au
Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well, but took the least amount of effort and willpower and …
$36.95 See it at Cookbooks.com.au
Finally, a diet for people who love great-tasting food! 'The Sonoma Diet' combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. Author, nutritionist, and
The Woman's Day Guide to Lasting Weight Loss
$34.95 See it at Cookbooks.com.au
Created by registered dietician Kathy Keenan Isoldi and the editors of 'Woman's Day', this is an expanded version of the most popular and successful weight-loss plan that 'Woman's Day' has ever published, a truly female-friendly program that will …
$47.95 See it at Cookbooks.com.au
Designed for all those who, due to health or financial reasons, wish to cut down on their drinking, this book does not preach but it does give all the facts about alcohol. Useful advice to enable people to change their drinking patterns is …
Mediterranean Diets in Health and Disease
$264.95 See it at Cookbooks.com.au
This text responds to the growing interest, by medical researchers and the population, in diets of the Mediterranean type. It discusses the various foods of the Mediterranean region, including their physiological and epidemiological effects. …
$22.95 See it at Cookbooks.com.au
Carbohydrate counting is revolutionizing the way people with diabetes plan their meals and snacks. While it helps improve blood sugar control and allows greater freedom in food choices, it is a time-consuming process.
$27.99 See it at Cookbooks.com.au
In Water Detox best-selling author Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition, exercise, health and beauty, even first aid, and provides an 18-day plan …
$15.95 See it at Cookbooks.com.au
One in three North-Americans born in 2000 and one in two minority individuals will develop diabetes. Yet, diabetes is largely avoidable. Gluten-Free for Diabetes, one of the DIABETES-Series Little Books, describes the connection between …
$31.95 See it at Cookbooks.com.au
Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum …
$34.95 See it at Cookbooks.com.au
Letting Go of Diet Remedies is an inspirational reader used by members of Overeaters Anonymous and others with eating disorders, substance abuse problems, or behavior addictions. Anonymous individuals who practice Twelve Step Recovery decided to …
$66.95 See it at Cookbooks.com.au
Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text …
$20.95 See it at Cookbooks.com.au
Living a longer, healthier life is within your reach with The Cosmic Diet. Written by a board certified physician, The Cosmic Diet is a revolutionary, but easy to follow plan that will help you to live longer, lose weight, improve your health, …
An Ounce of Prevention?is a Pound of Cure
$34.95 See it at Cookbooks.com.au
Dr. James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type. Written in the infancy of America's modern natural-healing movement, his first …
$35.00 See it at Cookbooks.com.au
Written by the author of 'Passage To Power' and 'The X-Factor Diet', this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, …