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All Night Long: How to Make Love to a Man Over 50
This book is not about Viagra—it is about making love. Getting older really does mean getting better, according to Keesling. By taking the mystery out of the aging process, this book educates, reassures, and reinvigorates.
With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and …
Nutrition in Early Life is a comprehensive authoritative text providing an in -depth scientific basis for nutrition during prenatal, postnatal and childhood growth and development. The book is an up-to-date reference for all those seeking to …
"Introduction to Food Science" is an ideal resource for anyone interested in a comprehensive overview of the science of foods. Four sections organize twenty-eight chapters into logical groupings, from basic chemistry and nutrition, to food …
NutriSystem Nourish: The Revolutionary New Weight-Loss Program
"Don't waste time contemplating whether or not this program could work for you. Trust me - it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and …
Get a Life: Setting Your LifeCompass for Success
Why settle for OK?. We know deep down that you are capable of so much more, and yet with everything else going on, you rarely have the time or the energy push yourself to fulfil your aspirations. It can be incredibly frustrating to know that a …
Delicious and nourishing recipes that are easy to eat and swallow The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. "The Easy-to-…
Now featuring new quickie, core, and other specialized workouts Fight flab, build strength, increase flexibility, and sculpt your body! No matter what your age or fitness level, weight training has many health benefits. Featuring illustrated step-…
Pilates is an unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This guide shows you how to achieve these results at home.
What Your Mother Couldn't Tell You and Your Father ...
guide which offers strategies for maintaining a fulfilled relationship. A generation ago it was common to sacrifice personal fulfilment for the sake of preserving a married relationship. Now, with changed roles for men and women, divorce has …
Pocket Atlas of the Moving Body
This pocket atlas contains all the most essential information needed to understand how the human body moves and maintains posture. There are 40 accurate anatomical illustrations in colour, and every part of the moving body is fully described, …
Keep on Running: The Science of Training and Performance
The realms of biochemistry, nutrition, physiology and psychology are finally made accessible to the athlete in this long-awaited text which has been written for anyone who wishes to understand more about the scientific basis of athletic training …
Perfect Digestion : The Complete Mind-Body Programme for Overcoming Digestive Disorders
The author offers practical advice on Irritable Bowel Syndrome, constipation, diarrhoea, flatulence and other distressing disorders. He explains the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments.
Stress Management for Dummies.
"This book gives you many action-oriented ways of coping with your anxiety about anxiety." —Albert Ellis, Ph.D., President, Albert Ellis Institute Packed with stress-busting advice and exercises Identify and manage the stress triggers in your …
Nutrition: Study Guide: Everyday Choices
Nutrition: Everyday Choices provides students with the decision-making skills needed throughout their lifespan to navigate the myriad of choices they will face in promoting their good health and in preventing disease. A critical thinking approach …
Parkinson's Disease: A Holistic Program for Optimal Wellness
This book covers not only the pros and cons of prescription drug and surgical treatments for Parkinson's, but discusses the latest alternative therapies, including herbal treatments, traditional Chinese medicine, Ayurvedic medicine, diet, …
"An informative, engaging, well-researched introduction to herbal medicine by one of the nation's leading scientific herbalists." — Michael Castleman, Author, The Healing Herbs and Nature's Cures "A friendly, caring guide ... invaluable to all …
The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
Most quick and healthy cookbooks define "quick" as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes!
Now in paperback, this spectacular book by the bestselling author of "Making Faces" shows how anyone can achieve multiple "looks" with make-up. 100 full-color photos. 100 line drawings.
When Your Wife Has Breast Cancer: A Story of Love, Courage, and Survival
Mark Weiss tells the story of his 38-year-old wife Cathy's battle with breast cancer. It examines the choices they had, the decisions they made, the setbacks they experienced, and the emotional upheaval they faced. Mark Weiss candidly discusses …
The Hippocrates Diet and Health Program
Discusses the importance of nutrition in physical fitness and recommends a vegetarian diet designed to reduce weight and improve general health.
Deal Breakers: When Does Mr. Right Become Mr. Not-On-Your-Life?
Is he Mr. Right or Mr. Not-on-Your Life? For some women, it's a moustache. For others, it's a cheating heart. Whether you're playing the field or are considering a trip down the aisle, you've got to determine whether to stick it out or move on in …
The Complete Idiot's Guide to Pleasing Your Woman
"Be her dream lovertonight and every night" The perfect companion to "The Complete Idiots Guide to Pleasing Your Man," this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, "The …
I Thought I Was the Crazy One: 201 Ways to Identify and Deal with Toxic People
How to deal with people whose personalities poison their surroundings Toxic personality traits are found in more than half of all spouses, partners, or intimates, leading them to demand much, give little, and treat other shabbily. These traits …
Positive Pushing: How to Raise a Successful and Happy Child
Taylor contrasts the old-style pushing of parents over-invested in their kid's report cards and soccer scores with the positive pushing of parents who invite children to gain joy from and mastery in their accomplishments.
Full of advice to follow to achieve a state of calm and thoughts on how to inspire. Every page of this small-format book contains a secret to achieving calm. Paul Wilson is also the author of Instant Calm and The Calm Technique.
Heartburn & Reflux for Dummies
Features the latest on medications and side effects Map out a plan to stop hurting, start healing, and enjoy food again! Had it with heartburn and reflux? This friendly guide helps you get an accurate diagnosis and work with your physician to …
Feng Shui Your Workspace for Dummies
Packed with tips on lighting, furniture, and clearing clutter The fun and easy way(R) to dress a workspace for success Looking to tap into the power of Feng Shui to enhance your workspace? This essential guide shows you how to apply its basic …
"I wish I had this book when my mom was diagnosed with Alzheimer's. This is a powerful tool for those who battle this disease." - Leeza Gibbons Manage medical, financial, and legal issues Reassuring ways to take care of your loved one-and …
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout.