Results 1 - 11 of 11
$60.00 See it at Cookbooks.com.au
Discover the keys to longevity, vitality and enlightenment. Using as its foundation ancient Taoist and Buddhist documents (long kept secret in monasteries), this modern guide offers learned commentaries and discusses theory and training methods …
$44.99 See it at Cookbooks.com.au
This book includes: the complete xing yi history and lineage going back eight generations written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran 16 health …
$45.00 See it at Cookbooks.com.au
The first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field. Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off …
Chi Kung for Health and Vitality
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The benefits of the Chinese art of Chi Kung are increasingly recognized for enhancing fitness in mind and body. Chi Kung is an excellent exercise for combating the negative effects of stress, and creates a wonderful sense of vitality through the …
$54.95 See it at Cookbooks.com.au
The Ninja are a fascinating, mysterious presence in our world. Ninjutsu was developed not only for survival but also to triumph against overwhelming odds. But little is known about the Ninja's weapons and mind-set. The weapons of Ninjutsu are …
$39.95 See it at Cookbooks.com.au
Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good …
$52.95 See it at Cookbooks.com.au
The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new …
$39.95 See it at Cookbooks.com.au
Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights. He explains the background to Taijiquan, and its key principles, and …
$36.95 See it at Cookbooks.com.au
Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi forms. Tsao explains his spaceless mini Tai Chi, a new form that combines five major styles in one comprehensive form, compacts the traditional movements,…
$37.95 See it at Cookbooks.com.au
This guide gives the reader a high-performance workout without the risk of injury, showing how to increase strength, endurance, flexibility and burn fat with safe, non-impact workouts.
$34.95 See it at Cookbooks.com.au
Master Wen Mei Yu always knew about the healing effects of Liangong, but it took a car accident to show her just how powerful it could be. When other methods failed, Liangong worked wonders on an ailing back and neck that caused constant pain. …