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$23.95 See it at Cookbooks.com.au
Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and …
$28.95 See it at Cookbooks.com.au
The Empowerment of You is your guide to healthy living! T. Donald Burns provides a step-by-step approach on how to become a new and healthier you. This successful program has worked for him and see how it will work for you. Included is a full …
The Wine-Lover's Healthy Weight Loss Plan
$31.95 See it at Cookbooks.com.au
Now there's a heart-healthy weight loss program that lets you enjoy the benefits of your cherished Chardonnay. For some time the media has been abuzz with news of the health benefits of wine, but until now there has been no authoritative source …
$38.95 See it at Cookbooks.com.au
The national bestselling author of 6-Day Body Makeover is back with a unique workout program that can transform any body shape in just 12 days. Photos. (Consumer Health)
$26.95 See it at Cookbooks.com.au
From 'Shape' magazine's hip 'Weight-Loss Diary' columnist comes an 'uncut' look at the daily struggle to diet. Losing weight doesn't happen in that nice, linear way you read about in magazines and books. It's messy and complicated, and you're …
$29.95 See it at Cookbooks.com.au
Using Dr. Aronne's easy-to-follow diet and exercise plans, readers learn how to lose weight safely, realistically, and permanently-without gimmicks, dietary supplements, or deprivation. Drawing on the latest research, Dr. Aronne explains why and …
$20.95 See it at Cookbooks.com.au
Diabetes is a way of life, one that no one chooses but that some people are obligated to live nonetheless. Newly diagnosed people are required to follow all kinds of rules, change the way they've always lived, and struggle to retain their …
$39.95 See it at Cookbooks.com.au
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless …
$39.95 See it at Cookbooks.com.au
With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, Living Low-Carb is a godsend for the millions of …
$27.95 See it at Cookbooks.com.au
It's easier than you think! If you're a new mom, you're probably still carrying around extra 'baby weight.' Since you're constantly having to juggle everything, the last thing you need is more work and more stress, which is what many diet plans …
$30.95 See it at Cookbooks.com.au
From the author ofA Dictionary of Food Additives and Cancer-Causing Agents, here is a brand new addition of the ground-breaking book from Crown. All the latest findings about dangerous foods and what consumers can do to protect themselves and …
365 Daily Affirmations for Creative Weight Management
$27.95 See it at Cookbooks.com.au
Daily original quotes and affirmations to inspire, motivate, help to build self-esteem, and offer comfort to anyone who is concerned about weight, dieting, body image, or weight-related issues. The affirmations are not only fun to read, they are …
$39.95 See it at Cookbooks.com.au
The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitness professionals and current success/…
Health Through New Thought and Fasting
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Health Through New Thought and Fasting is a book written by popular New Thought author Wallace D. Wattles. Wattles has been the author of numerous works as a part of the New Thought movement of the early 20th century. This contribution by Wattles …
Greysheet Recipes Cookbook [2008] Greysheet Recipes Collection from Me
$49.95 See it at Cookbooks.com.au
Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholic's Anonymous Inc., and the 'Greysheet' Food Plan and Method, a low carb/high protein food plan originally offered …
Health Through New Thought and Fasting
$31.95 See it at Cookbooks.com.au
Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physical strength as well. Wattles uses personal experience and firsthand knowledge to drive his …
Morbid Obesity - A Medical Dictionary, Bibliography, and Annotated Res
$67.95 See it at Cookbooks.com.au
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to morbid obesity. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on …
$29.95 See it at Cookbooks.com.au
Founded on the philosophy that working out should be a pleasant experience, this uplifting and instructional manual teaches how to get in shape through personalized health plans that combine exercise, simple nutritional advice, and important diet …
Shape Shifting--Reclaiming Your Perfect Body
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Bonnice leads readers through a fascinating discussion about using a new viewof physical forms to bring about the authentic, genuine self that cells holdsin their memory.
$35.95 See it at Cookbooks.com.au
Do you struggle with a weight problem? Are you disappointed with low calorie and fad diets? In the revolutionary weight loss guide How I Lost 36,000 Pounds: Real Cause of and Cure for Obesity, author Mel Anchell, M.D. advocates a re-education of …
$29.95 See it at Cookbooks.com.au
How many diet plans have you tried that promised results but were impossible to stay on for more than a week before driving you crazy? How many times have you lost weight on those fad diets, yet gained it all back when you were done? The Logic …
$25.95 See it at Cookbooks.com.au
Revised and Updated for the 21st Century! 'How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?' Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: - Lose pounds
The Health Plan for Overweight Children
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If you're concerned about your child's weight, you should be. Obesity rates continue to climb, and a child's sedentary lifestyle can spell trouble down the road. To combat this future problem, parents need to take charge now. The Health Plan for …
Obesity Epidemic:the Marshall Plan Natural Diet-Free Solution
$22.95 See it at Cookbooks.com.au
Obesity is epidemic in America. The World Health Organization (WHO) and the International Obesity Task Force (IOTF) state that obese and overweight people are susceptible to many obesity-related diseases. Reliable information shows that obesity …
$51.95 See it at Cookbooks.com.au
Bestselling author and fitness expert Cruise presents a revolutionary fat-burning exercise method that uniquely combines super-slow training with static-contraction training in a circuit routine for the safest, most efficient strength and cardio …
$39.95 See it at Cookbooks.com.au
Use the power of your brain to get the body of your dreams! No effort required! Simply use the exercises and principles contained in this book and get ready for results you never dreamed possible!
$20.95 See it at Cookbooks.com.au
Dietary sugars and starches are a cause of obesity, diabetes and heart disease. In this book, learn why a low fat, high starch diet works against basic physiology and see what foods and recipes, that you consider low carb, are keeping the flame …
$37.95 See it at Cookbooks.com.au
Weight Whys is an invitation to a better life for anyone struggling to find a balanced approach to weight management. Whether you want to simply improve your health habits or lose fifty pounds, Weight Whys is the inspiration you need to guide you …
$36.95 See it at Cookbooks.com.au
There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments,…
Help! My Underwear is Shrinking!
$23.95 See it at Cookbooks.com.au
fictional journey to better health teaches weight management to people with diabetes Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her