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For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and take into account the …
The Art and Science of Raja Yoga
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This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and …
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The tradition of Japa in India dates back to the ancient times of the Rishis of the Veda. What is Japa? Japa is the repetition of a Mantra, a potent syllable or syllables, a word or combination of words, done with the object of realizing the …
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If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to …
Tantric Embrace & Ecstatic Heart
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CD1) Shakti - Tantric EmbraceShakti introduces you to the 1500-year old Tantric tradition of using sacred sound to stimulate the flow of the body's subtle energy centers called chakras. Balancing your chakras by singing these inspirational …
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The intent of this book is to help many people, who unknowingly, but in good conscience, may be involved in harmful and dangerous practices. When someone is deceived they do not know they are deceived. If someone attempts to expose the deceit the …
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An exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball - Exercises for all ability levels - Shows how to practice Pilates techniques without expensive equipment - Profusely illustrated with bl
Yoga as Philosophy and Religion (1924)
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This little volume is an attempt at a brief exposition of the philosophical and religious doctrine found in Patanjali's Yoga Sutra as explained by its successive commentaries of Vyasa, Vacaspati, Vijnana Bhikshu and others. The scope of this work …
Fourteen Lessons in Yogi Philosophy and Oriental Occultism (1917)
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Contents: First Three Principles Mental and Spiritual Principles Human Aura Thought Dynamics Telepathy, Clairvoyance Human Magnetism Occult Therapeutics Psychic Influence Astral World Beyond the Border Spiritual Evolution Spiritual Cause and …
Insight and Guidance for Spiritual Seekers
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The spiritual seeker and student is continuously bombarded with contrary and negative information from all the popular media. There is a need for inspirational and positive advice that can reinforce and nurture the growth of the spirituality. …
Secret Journey to The Enlightened Mind
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The Secret Journey is Destined to Become One of the Most Beloved Spiritual Sagas of Our Time. It is the Vivid True Story of a Child Haunted by Visions of the Past & Dark Dreams of a Terrible Death & Ancient Lives in the Distant Lands of Tibet. As …
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Have you ever felt that you could take your health and overall well-being to the next level, but weren't sure how to do it? If you are interested in the ways of Tao and its application for your every day life, this book is for you. Mindfulness, …
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Written by a highly respected yogi, this book explains the main principles of meditation. Doriel Hall shows readers how to apply age-old techniques in their everyday lives to find deeper personal contentment and enhance well being. Basics such as …
Ashtanga Yoga - The Intermediate Series
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comprehensive introduction to eight limbs of Ashtanga yoga. It addresses the pastures with detailed anatomical explanation and the unparalleled deep roots in ancient Indian philosophy and mythology.
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In Peaceful Mind, Thinner Body you will find a five-minute-a-day approach to wellness and emotional weight loss. When you commit to the five-minute-a-day solutions contained within, you can experience a ten-to-fifty-pound physical weight loss. …
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SMILY arose out of my desire to share the benefits of yoga with children in my role as a pediatric Occupational Therapist working in a school setting. I wanted to provide children, therapists and teachers with a fun and unique way of enhancing …
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Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the …
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This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.
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Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best.
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Few people are aware of the true power of breath. They take it for granted despite the fact that it is the most essential function for life. This book may allow one, for the first time, to truly understand this power and what it can do. A power …
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Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone!
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Based on the author's book of the same name, an instructional card deck pictures a pose on each card, along with instruction and tips, as well as poetic reflections that offer insights into the inner feelings each pose creates. Original.
The Amazing Secrets of the Yogi
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Yoga. Proper breathing. Rhythmic breathing. Holistic healing. Homeopathy. Prana. Kundalini. The Amazing Secrets of the Yogi is your gateway to a wonderful new world that has been hidden from you for far too long. With the techniques taught in …
The Complete Illustrated Book of Yoga
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Swami Vishnu-devananda's 'The Complete Illustrated Book Of Yoga' has taught generations of Westerners to experience the tremendous benefits that the ancient science of Yoga promises for the body, mind, and spirit
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In 'Yogabody, ' author Judith Hanson Lasater writes, 'You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body.' Drawing on almost 40 years' experience as a yoga teacher and …
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This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.
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Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and an incredibly famous yoga instructor. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation yoga …
Yoga Therapy for Every Special Child
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Yoga therapy can be a hugely rewarding approach for children with a wide range of special needs. This guide contains simple yoga techniques that can be used with children of different abilities. It provides gentle yoga postures and exercises that …
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Contents: The Mirror of the Passing Show from The Way of Power; The Man Who Saw from The Openers of the Gate; The Heart of a Coward from The House of Fulfillment; Concentration and Its Powers from The Story of Oriental Philosophy; Concentration …
A Series of Lessons in Gnani Yoga
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Series of Lessons in Gnani Yoga is a book written by author Yogi Ramacharaka (a pseudonym of popular new thought author William Walker Atkinson). As the title states, it is a series of lessons written on the topic of Gnani Yoga. Some of the many …